Cultured Red Cabbage and Apples

Cultured Red Cabbage and Apples

Tuesday, July 27, 2010

SUGAR AND STARCH And EVERYTHING NOT NICE

We are told over and over not to eat saturated fats when it is the  high sugar and starch diet that appears to be causing untold suffering in many different forms. These forms may include heart disease, mood problems, psychiatric disorders, diabetes and much more. Connie Bennett wrote the book Sugar Shock!: How Sweets and Simple Carbs Can Derail Your Life-- and How YouCan Get Back on Track and she includes a comprehensive list of her symptoms.......which ALL went away within weeks of cutting out sugar and high carb foods. If you have a debilitating chronic illness OR just a few bothersome symtptoms, you may want to try the low carb approach. Please watch the informative video below the symptom list.
Here are Connie's symptoms
Mood Swings
Temper tantrums                                           
Aching Eye sockets
Crying Spells                                                
 Ravenous hunger
Drowsiness                                                      Severe PMS
Overwhelming Fatique OR being wired             Unneccessary worrying
Insomnia or sleeping difficulties                          Feel best after 7 PM
Waking Up Exhausted                                      Digestive problems
Craving for sweets                                            Muscle pains
Sleeping too much                                            Joint pains
Headaches                                                       Cold hands and feet
Difficulty concentrating                                      Internal trembling
Mental confusion                                               Indecisiveness
Restlessness                                                      Nervousness
Anxiety                                                             Sensitivity to Light and Noise
Depression                                                       Peculiar breath/perspiration odor
Irritability                                                          Lack of coordination
Heart Palpitations                                             Suicidal thoughts
Dizziness and vertigo                                        Anorexia or bulemia
Forgetfulness                                                    Muscular twitching or cramps
Fainting                                                            Antisocial behavior
Light headedness                                              Itching or crawling sensations
Nightmares                                                       Sighing and yawning
                                                                        The shakes when hungry
                                                                     

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